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There are plenty of reasons to try yoga - strengthen your body, soothe your soul, reduce stress and many more! This easy-to-digest guide has plenty of tips to help you get started and is packed with a variety of poses that target a range of abilities. Be inspired to enjoy all that's best about an AWESOME YOGA LIFESTYLE.
| Publication Date: | 10/05/2018 |
| Number of Pages: | 128 |
| Binding: | Paper Back |
| ISBN: | 9781786852809 |
| Categories: | Self Help Business & Management Books Health and Fitness Non Fiction 20% OFF |
