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While your chronological age is fixed, your biological age may be years older--or younger--depending on a combination of factors. RealAge offers a revolutionary, systematic program that calculates the aging effect of more than 100 different health behaviors--ranging from diet and medication to stress control and chronic smoking--and enables you to assess your own biological age. Most important, it shows you how to design a specific path to improving or reversing your own aging trajectory.
| Publication Date: | 03/03/1999 |
| Number of Pages: | 352 |
| Binding: | Paper Back |
| ISBN: | RP9780060191344 |
| Categories: | RP - Current Affairs Books starting from Rs.100 April |
