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THE INSTANT NEW YORK TIMES BESTSELLER
Discover the powerful plant-based programme to heal your gut, fight inflammation and boost your immune system, from the award-winning gastroenterologist and New York Times bestselling author of Fibre Fuelled.
‘A truly transformative programme that will optimise your digestion, strengthen your immune system and take control of your health’ – Professor Tim Spector, bestselling author of Food for Life and The Diet Myth, praising Fibre Fuelled
Chronic inflammation is on the rise, and it’s behind a staggering array of health issues; from irritable bowel syndrome and other digestive conditions, to allergies, headaches, depression, menopausal symptoms and more. But what exactly is inflammation and how can we heal it?
In Plant Powered Plus, gut health expert Dr Will Bulsiewicz guides you through a flexible, evidence-based plan to conquer inflammation and reclaim your vitality. With easy lifestyle shifts and a plant-focused approach, you will not only manage symptoms but also address the root cause. You'll discover:
Take the first step towards lifelong health by starting from within and harnessing the incredible power of your gut.
Praise for Fibre Fuelled:
‘An authoritative and refreshingly clear picture on how to optimise gut health … dive into Fibre Fuelled and find out how’ – Dr William W. Li, New York Times bestselling author of Eat to Beat Disease
‘Brilliantly explains why gut health is so important and how to get there without drugs’ – Kathy Freston, New York Times bestselling author of Clean Protein, The Lean and Quantum Wellness
| Publication Date: | 15/01/2026 |
| Number of Pages: | 416 |
| Binding: | Paper Back |
| ISBN: | 9781785044168 |
| Categories: | Non Fiction Health and Fitness May April |
