My Stress Tracker: A Journal to Help You Map Out and Manage Your Stress Levels
By: Anna Barnes
-
Rs 2,595.00
Due to constant currency fluctuation, prices are subject to change with or without notice.
Keep track of you
This tracker is a useful tool to help you document your stress levels over time. Whether you want to understand what makes you feel stressed and why or learn more about your mood patterns, this book is the perfect place to start.
Including a monthly stress tracker, calming activities, relaxation exercises and more, this journal helps you to develop not only an awareness of your stress levels, but also an understanding of how you can manage them.
Keep track of you
This tracker is a useful tool to help you document your stress levels over time. Whether you want to understand what makes you feel stressed and why or learn more about your mood patterns, this book is the perfect place to start.
Including a monthly stress tracker, calming activities, relaxation exercises and more, this journal helps you to develop not only an awareness of your stress levels, but also an understanding of how you can manage them.
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By: VOID - Bakhtiar K. Dadabhoy
Rs 892.50 Rs 1,050.00 Ex Tax :Rs 892.50
The Happiness Journal: Tips and Exercises to Help You Find Joy in Every Day (Journals)
By: Anna Barnes
Rs 2,395.00 Ex Tax :Rs 2,395.00
The Mindfulness Journal - Tips and Exercises to Help You Find Peace in Every Day
By: Anna Barnes
Rs 2,795.00 Ex Tax :Rs 2,795.00
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