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The Little Book of Self-Care - Restore - Recharge - Flourish

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The Little Book of Self-Care - Restore - Recharge - Flourish

By: Joanna Gray

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The Little Book of Self-Care - Restore - Recharge - Flourish 9781787135178 Motivational

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"To love oneself is the beginning of a lifelong romance."
Oscar Wilde

When pursuing your dreams and a joyous, fulfilling life, self-care isn’t just beneficial, it’s essential. More than just a fad, self-care is a way to nurture the soul, feel secure in your own skin and restore yourself to optimum health, both mentally and physically. Despite this, self-care isn’t always at the top of everyone’s to-do list and often becomes an afterthought in our busy lives.

The Little Book of Self-Care shows you how to take time for yourself, keep stress at bay and take control of your mental health. Through restorative tips, positive quotes and inspiring exercises, learn how to untangle your busy life, embrace your wellbeing and fall back in love with yourself.

Publication Date:	07/01/2020
Number of Pages:	192
Binding:	Hard Back
ISBN:	9781787135178
Categories:	Self Help Self Help Non Fiction 10% OFF

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The Little Book of Self-Care - Restore - Recharge - Flourish

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