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How To Try Again is a practical and encouraging self-help book for people who have struggled to maintain habits, achieve goals, or bounce back after setbacks. Rather than promoting relentless self-discipline or unrealistic productivity, Steve Kamb offers a compassionate, evidence-based approach to personal growth that emphasizes progress over perfection.
Drawing on more than 17 years of experience as the founder of Nerd Fitness, Kamb combines psychology, behavioral science, philosophy, real-life coaching experiences, and humor to explain why change is difficult and how to make it sustainable. The book rejects guilt and shame as motivators, encouraging readers to treat failure as a normal part of growth rather than a reason to quit.
| Publication Date: | 18/06/2026 |
| Number of Pages: | 288 |
| Binding: | Paper Back |
| ISBN: | 9781035040391 |
| Categories: | Books › Health, Family & Lifestyle Psychology & Counseling |
