Express Shipping Info

Processing Order Please Wait

Once the process is finished,
you will be automatically
redirected to the order confirmation page.

Extra 10% off all orders from 12 to 9 am

MIDNIGHT10

03111444282

query@libertybooks.com

cart-icon

cart-icon

Availability: In Stock

Wellbeing Wisdom

Availability: In Stock

Wellbeing Wisdom

By: Balance .edu

(0)

Rs 2,995.00

Due to constant currency fluctuation, prices are subject to change with or without notice.

Add to Wishlist

Tags:

Wellbeing Wisdom 1000000097526 Self Help
Description
Book Details
Customer Reviews
Wellbeing Wisdom is Balance.edu’s first brain child. It is a personalized journal that focuses on improving people’s emotional wellbeing and productivity through writing. This journal is a mindful and creative effort of Balance.edu’s founder. Through Wellbeing Wisdom, we aim to introduce a great way of emotional regulation and self-reflection, and planning. This journal motivates the audience to write, reflect and regulate. The Wellbeing Wisdom is divided into four integral sections: Self-reflection, Mindfulness, Goal setting and a Weekly Planner. These four sections are arranged in a series thorough a thoughtful process of first exploring the self, then practicing mindfulness and thinking deeply about goals and planning to achieve them. The final section is for people to plan their to-do lists effectively. Through Wellbeing Wisdom’s carefully curated prompts, we aim to bring clarity and focus so people can regulate their emotions, stay present and set short term and long term goals. This scientifically backed journal guides readers to explore themselves deeply and connect more intentionally with their inner world and surroundings. We really hope that Wellbeing Wisdom brings peace and clarity to people who write and reflect.
Publication Date: 01/01/2025
Number of Pages: 200
Binding: Hard Back
ISBN: 1000000097526
Categories: Non Fiction Self Help

Write a review

Note: HTML is not translated!
Captcha

More Books from this Author

People Also Bought

Related Books

Recently Viewed

//