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The Mindfulness in Knitting - Meditations on Craft and Calm

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The Mindfulness in Knitting - Meditations on Craft and Calm

By: Rachael Matthews

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The Mindfulness in Knitting - Meditations on Craft and Calm 9781782404187 Motivational
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Everyone can pick up a pair of needles and a ball of yarn. And everyone can be mindful. The Mindfulness in Knitting casts fresh light on this famously calming craft, and reveals how the simple repetition of plain and purl can in itself nurture wellbeing. Rachael Matthews explores the joys of making and looks at the benefits of taking up one of the simplest and most useful of crafts.
Publication Date: 06/10/2016
Number of Pages: 144
Binding: Paper Back
ISBN: 9781782404187
Categories: Books Sale Self Help Non Fiction Online Book Bazar Up To 60% 50% OFF

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