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The Brain at Rest: Why doing nothing can change your life

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The Brain at Rest: Why doing nothing can change your life

By: Joseph Jebelli

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The Brain at Rest: Why doing nothing can change your life 9781804996799 Self Help
Description
Book Details
Customer Reviews
Want to increase your productivity, be more creative, and protect your health, all with zero effort? Discover the surprising science of the brain at rest in the inspiring new book from the critically acclaimed neuroscientist.

'Jebelli’s spotlighting of the cognitive benefits is supremely helpful… The Brain at Rest is inspiring and practical' Johanna Thomas-Corr, Sunday Times

'If you want to accomplish more, without any relaxation guilt, this book is for you' Chris Bailey, bestselling author of Hyperfocus and The Productivity Project

We are constantly told to make the most of our time: to stop procrastinating, to 'optimise' and be efficient with every precious hour.
Publication Date: 01/01/2026
Number of Pages: 256
Binding: Paper Back
ISBN: 9781804996799
Categories: Non Fiction Self Help Coming Soon

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