Self-Love Rainbow Workbook: The complete guide to loving yourself
By:
-
Rs 4,495.50
- Rs 4,995.00
- 10%
You save Rs 499.50.
Due to constant currency fluctuation, prices are subject to change with or without notice.
Inside they’ll find an insightful discussion about what self-love is and how self-care is a reflection of self-love. They’ll also discover dozens of exercises and interactive pages that teach them how to assess their own beliefs about self-love and self-care and how to put the theories of self-care into a regular practice that will sustain them even when times are tough. There are prompts and worksheets devoted to exploring physical, emotional, personal, social, spiritual and practical aspects of self-care. Readers will learn how to set goals, nourish themselves and live a consistently healthy life.
Written and illustrated by Dominee Calderon, creator of the Self-Love Rainbow website (selfloverainbow.com), with hundreds of thousands of fans, this book will inspire readers to stop making self-care a luxury they’ll never get to and turn it into a much welcomed, daily practice.
10%
Self-Love Rainbow Workbook: The complete guide to loving yourself
Rs 4,495.50 Rs 4,995.00 Ex Tax :Rs 4,495.50
-120x187.jpg?q6 "Zuleikha")
10%
15%
15%
15%
15%
15%
15%
15%
15%
15%
The Book of Muhammad
Rs 255.00 Rs 300.00 Ex Tax :Rs 255.00
-120x187.jpg?q6 "Lord Of The Flies")
10%
Lord Of The Flies
Rs 2,245.50 Rs 2,495.00 Ex Tax :Rs 2,245.50
Ben 10 A Small Problem
Rs 150.00 Ex Tax :Rs 150.00
10%
Puffin Classics: Five Children And It
Rs 1,795.50 Rs 1,995.00 Ex Tax :Rs 1,795.50
-Paperback-120x187.jpg?q6 "The Red Pyramid (The Kane Chronicles Book 1)")
10%
The Red Pyramid (The Kane Chronicles Book 1)
Rs 1,795.50 Rs 1,995.00 Ex Tax :Rs 1,795.50
15%
The Lost Hero: Heroes of Olympus Book
Rs 1,610.75 Rs 1,895.00 Ex Tax :Rs 1,610.75
15%
Ben 10 Get Ready For School
Rs 119.00 Rs 140.00 Ex Tax :Rs 119.00
15%
Crushes Blushes And Friends Forever
Rs 403.75 Rs 475.00 Ex Tax :Rs 403.75
10%
The Chronicles Of Narnia 5 The Voyage Of The Dawn Treader
Rs 1,345.50 Rs 1,495.00 Ex Tax :Rs 1,345.50
15%
15%
15%
10%
Worrying Is Optional - Break the Cycle of Anxiety and Rumination That Keeps You Stuck
Rs 3,865.50 Rs 4,295.00 Ex Tax :Rs 3,865.50
10%
15%
The Science Fiction Puzzle Book - Inspired by Asimov, Bradbury, Clarke, Heinlein and Le Guin
Rs 2,545.75 Rs 2,995.00 Ex Tax :Rs 2,545.75
15%
10%
15%
10%
15%
Fabrics in Fashion Design: The complete textile guide. Third updated and enlarged
Rs 10,195.75 Rs 11,995.00 Ex Tax :Rs 10,195.75
10%
Build Your Resilience: CBT, mindfulness and stress management to survive and thrive in any situation
Rs 2,965.50 Rs 3,295.00 Ex Tax :Rs 2,965.50
10%
10%