Once the process is finished,
you will be automatically
redirected to the order confirmation page.
Due to constant currency fluctuation, prices are subject to change with or without notice.
A celebrity trainer shares shape-up secrets for a fit and fabulous bride Before you even walk down the aisle, you have made the really important vowto fit into your dress and look fabulous for the flashbulbs (oh, and your fiancé) on the big day. Now celebrity fitness trainer Tracy Effinger and bride-to-be Suzanne Rowen have created a surefire shape-up guaranteed to produce results whether you have six months, three months, or only six weeks until the nuptials. Their innovative Wedding Workout is fun and effective, designed to help you lose the necessary inches without losing your sense of humor or perspective. They've even included exercises that incorporate your fiancé in the fitness plan. Other program highlights include: Body-type recognition activities based on engagement ring "cuts" Exercises to improve posture and poise Targeted workouts focusing on key body areas featured by the bridal gown Achieving a bikini-ready honeymoon body Stress-reducing activities, foods, and reflections
| Publication Date: | 06/07/2001 |
| Number of Pages: | 227 |
| Binding: | Paper Back |
| ISBN: | RP9780071389167 |
| Categories: | Books starting from Rs.100 RP - Health & Fitness |
