Once the process is finished,
you will be automatically
redirected to the order confirmation page.
Due to constant currency fluctuation, prices are subject to change with or without notice.
The national bestseller with the ultimate program to lose body fat and build muscle-and keep the weight off for good
By now, we all know that we gain fat when we take in more calories than we burn. But we're not always rational creatures when it comes to food and exercise. Tom Venuto provides a sound plan that will help us put the brakes on overeating by pinpointing the mental roadblocks and emotional eating patterns that are preventing us from losing weight for good. Guiding readers to dig deeper, The Body Fat Solution explores:
· Why it is so difficult to balance calorie output with input
· What prevents people from eating appropriately and exercising more
· The emotional and psychological factors that sabotage success
| Publication Date: | 01/01/2009 |
| Number of Pages: | 316 |
| Binding: | Paper Back |
| ISBN: | RP9781583333730 |
| Categories: | Books starting from Rs.100 RP - Health & Fitness |
