Peak Mind - Find Your Focus, Own Your Attention, Invest 12 Minutes a Day
By: Amishi Jha
-
Rs 2,375.75
- Rs 2,795.00
- 15%
You save Rs 419.25.
Due to constant currency fluctuation, prices are subject to change with or without notice.
'A must-read for our distracted times' Dan Goleman
'A must-have guide to experiencing every moment of our lives' Goldie Hawn
'A treasure trove of insights and exercises to enrich our lives' Dan Siegel
Stop for a moment. Are you here right now?
Is your focus on the words in front of you? Or is it roaming elsewhere, to the past or future, to a worry, to your to-do list, or to your phone?
The good news: There's nothing wrong with you - your brain isn't broken. The human brain was built to be distractible.
The even better news: You can train your brain to pay attention more effectively.
Acclaimed neuroscientist Dr Amishi Jha has dedicated her life's work to understanding the science of attention at every level - from brain imaging studies in the lab to field testing soldiers, firefighters and athletes. Her mission has been to scientifically determine how we can harness the full power of our attention to better meet all that life demands. In Peak Mind, Dr Jha expertly guides readers through fascinating research, debunking common assumptions about focus and attention, and offers remarkably easy-to-adapt flexible twelve minute-a-day exercises to lift the mental fog, declutter the mind, and strengthen focus so that you can experience more of your life.
'A must-read for our distracted times' Dan Goleman
'A must-have guide to experiencing every moment of our lives' Goldie Hawn
'A treasure trove of insights and exercises to enrich our lives' Dan Siegel
Stop for a moment. Are you here right now?
Is your focus on the words in front of you? Or is it roaming elsewhere, to the past or future, to a worry, to your to-do list, or to your phone?
The good news: There's nothing wrong with you - your brain isn't broken. The human brain was built to be distractible.
The even better news: You can train your brain to pay attention more effectively.
Acclaimed neuroscientist Dr Amishi Jha has dedicated her life's work to understanding the science of attention at every level - from brain imaging studies in the lab to field testing soldiers, firefighters and athletes. Her mission has been to scientifically determine how we can harness the full power of our attention to better meet all that life demands. In Peak Mind, Dr Jha expertly guides readers through fascinating research, debunking common assumptions about focus and attention, and offers remarkably easy-to-adapt flexible twelve minute-a-day exercises to lift the mental fog, declutter the mind, and strengthen focus so that you can experience more of your life.
Peak Mind - Find Your Focus, Own Your Attention, Invest 12 Minutes a Day
By: Amishi Jha
Rs 2,375.75 Rs 2,795.00 Ex Tax :Rs 2,375.75
Zubin Mehta: A Musical Journey (An Authorized Biography)
By: VOID - Bakhtiar K. Dadabhoy
Rs 892.50 Rs 1,050.00 Ex Tax :Rs 892.50
Determined - The Science of Life Without Free Will
By: Robert M. Sapolsky
Rs 3,395.75 Rs 3,995.00 Ex Tax :Rs 3,395.75
Determined - The Science of Life Without Free Will
By: Robert M. Sapolsky
Rs 2,965.50 Rs 3,295.00 Ex Tax :Rs 2,965.50
The Black Swan The Impact Of The Highly Improbable
By: Nassim Nicholas Taleb
Rs 2,965.50 Rs 3,295.00 Ex Tax :Rs 2,965.50
Inside Apple How Americas Mo Admired And Secretive Company Really Works
By: Adam Lashinsky
Rs 1,147.50 Rs 1,350.00 Ex Tax :Rs 1,147.50
Buyology How Everything We Believe About Why We Buy Is Wrong
By: Martin Lindstrom
Rs 2,695.50 Rs 2,995.00 Ex Tax :Rs 2,695.50
The 3rd Alternative Solving Life s Most Difficult Problems
By: Stephen Covey
Rs 675.75 Rs 795.00 Ex Tax :Rs 675.75
Building Social Business The New Kind Of Capitalism That Serves Humanitys Most Pressing Needs
By: Muhammad Yunus
Rs 400.00 Ex Tax :Rs 400.00
Determined - The Science of Life Without Free Will
By: Robert M. Sapolsky
Rs 3,395.75 Rs 3,995.00 Ex Tax :Rs 3,395.75
Determined - The Science of Life Without Free Will
By: Robert M. Sapolsky
Rs 2,965.50 Rs 3,295.00 Ex Tax :Rs 2,965.50
End of the Line - The Rise and Fall of AT & T
By: Leslie Cauley
Rs 1,782.00 Rs 1,980.00 Ex Tax :Rs 1,782.00
Sleuth & Solve: Spooky: Decode Mind-Twisting Mysteries Inspired by Classic Creepy Characters
By: Ana Gallo
Rs 5,035.50 Rs 5,595.00 Ex Tax :Rs 5,035.50
Who Do the Stars Say You Are? - From Your Favorite Rom-Com to Your Star-Destined Dream Job, a Cosmic Guide to Understanding Everything about Your Sign
By: Syd Robinson
Rs 2,120.75 Rs 2,495.00 Ex Tax :Rs 2,120.75
Wisdom Of Insecurity: A Message for an Age of Anxiety
By: Alan W Watts
Rs 2,795.00 Ex Tax :Rs 2,795.00
Tabarkat e Nabvi Ki Tareekhi Dastavez
By: Yousaf Bin Abdul Haadi Muqadsi
Rs 408.00 Rs 480.00 Ex Tax :Rs 408.00
I, Warbot - The Dawn of Artificially Intelligent Conflict
By: Kenneth Payne
Rs 3,395.75 Rs 3,995.00 Ex Tax :Rs 3,395.75
Jigsaw With a Book Jungle (Usborne Book and Jigsaw )
By: Kirsteen Robson
Rs 2,110.50 Rs 2,345.00 Ex Tax :Rs 2,110.50
she followed the moon back to herself
By: Amanda Lovelace
Rs 4,045.50 Rs 4,495.00 Ex Tax :Rs 4,045.50
The Monstrous and the Vulnerable: Framing British Jihadi Brides
By: Leonie B. Jackson
Rs 5,605.75 Rs 6,595.00 Ex Tax :Rs 5,605.75
Tales With Moral Values - Fox And The Goat - (PB)
By: Sunrise publications
Rs 175.50 Rs 195.00 Ex Tax :Rs 175.50
Stories of Spells and Enchantments (Bumper Short Story Collections)
By: Enid Blyton
Rs 1,795.50 Rs 1,995.00 Ex Tax :Rs 1,795.50
Les Miserables: Victor Hugo (Penguin Clothbound Classics)
By: Victor Hugo
Rs 5,665.50 Rs 6,295.00 Ex Tax :Rs 5,665.50
Zubin Mehta: A Musical Journey (An Authorized Biography)
By: VOID - Bakhtiar K. Dadabhoy
Rs 892.50 Rs 1,050.00 Ex Tax :Rs 892.50
Peak Mind - Find Your Focus, Own Your Attention, Invest 12 Minutes a Day
By: Amishi Jha
Rs 2,375.75 Rs 2,795.00 Ex Tax :Rs 2,375.75
Determined - The Science of Life Without Free Will
By: Robert M. Sapolsky
Rs 3,395.75 Rs 3,995.00 Ex Tax :Rs 3,395.75
Determined - The Science of Life Without Free Will
By: Robert M. Sapolsky
Rs 2,965.50 Rs 3,295.00 Ex Tax :Rs 2,965.50