Braintenance - A Scientific Guide to Creating Healthy Habits and Reaching Your Goals
By:
-
Rs 2,515.50
- Rs 2,795.00
- 10%
You save Rs 279.50.
Due to constant currency fluctuation, prices are subject to change with or without notice.
Your brain likes to keep you safely in your comfort zone. And that is what holds you back.
We have no trouble imagining the goals we would like to achieve – a healthier lifestyle, passing exams or embarking on a new career – but turning them into reality is far harder. Dr Julia Ravey explains the practical methods that will enable you to transform your life for the better.
By using the latest developments in science and psychology you will learn how to direct your focus, boost belief, beat procrastination – and why you should forget motivation. Using our current understanding about the brain and the way we behave, Ravey has developed techniques that enabled her to pursue her goals – and they will work for you, too.
The more you understand about your thinking, the more control you can have over your life. Change is good. Your brain just needs some convincing.
10%
Braintenance - A Scientific Guide to Creating Healthy Habits and Reaching Your Goals
Rs 2,515.50 Rs 2,795.00 Ex Tax :Rs 2,515.50
-120x187.jpg?q6 "Zuleikha")
10%
25%
40%
40%
40%
40%
25%
Surrounded by Setbacks: Or, How to Succeed When Everything's Gone Bad
Rs 1,421.25 Rs 1,895.00 Ex Tax :Rs 1,421.25
10%
Stand Up Straight: 10 Life Lessons from the Royal Military Academy Sandhurst
Rs 2,785.50 Rs 3,095.00 Ex Tax :Rs 2,785.50
10%
Rewire: Break The Cycle, Alter Your Thoughts And Create Lasting Change
Rs 3,865.50 Rs 4,295.00 Ex Tax :Rs 3,865.50
40%
License To Live
Rs 297.00 Rs 495.00 Ex Tax :Rs 297.00
10%
Built to Last Successful Habits Of Visionary CompaniesAI
Rs 4,045.50 Rs 4,495.00 Ex Tax :Rs 4,045.50
40%
Great Soul Mahatma Gandhi And His Struggle With India
Rs 585.00 Rs 975.00 Ex Tax :Rs 585.00
10%
The Secret - The Power
Rs 4,045.50 Rs 4,495.00 Ex Tax :Rs 4,045.50
15%
The Power Of Now
Rs 2,545.75 Rs 2,995.00 Ex Tax :Rs 2,545.75
10%
The Power Of Positive Thinking For Young People
Rs 2,245.50 Rs 2,495.00 Ex Tax :Rs 2,245.50
10%
The Power Of Positive Thinking
Rs 1,615.50 Rs 1,795.00 Ex Tax :Rs 1,615.50
40%
7 Steps to a Super Job
Rs 177.00 Rs 295.00 Ex Tax :Rs 177.00
40%
Get Real: How To Tell It Like It Is In A World of Illusions
Rs 375.00 Rs 625.00 Ex Tax :Rs 375.00
25%
Surrounded by Setbacks: Or, How to Succeed When Everything's Gone Bad
Rs 1,421.25 Rs 1,895.00 Ex Tax :Rs 1,421.25
10%
Stand Up Straight: 10 Life Lessons from the Royal Military Academy Sandhurst
Rs 2,785.50 Rs 3,095.00 Ex Tax :Rs 2,785.50
10%
Rewire: Break The Cycle, Alter Your Thoughts And Create Lasting Change
Rs 3,865.50 Rs 4,295.00 Ex Tax :Rs 3,865.50
25%
The Cat and The City: 'Vibrant and accomplished' David Mitchell
Rs 1,196.25 Rs 1,595.00 Ex Tax :Rs 1,196.25
10%
15%
Futures of Socialism - The Pandemic and the Post-Corbyn Era
Rs 2,885.75 Rs 3,395.00 Ex Tax :Rs 2,885.75