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Raised by Narcissists - How to handle your difficult, toxic and abusive parents

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Raised by Narcissists - How to handle your difficult, toxic and abusive parents

By: Sarah Davies

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Raised by Narcissists - How to handle your difficult toxic and abusive parents 9781800818828 Self Help
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'One of Britain's leading experts on narcissism' The Times

'A compassionate how-to guide which will ring legions of bells for anyone with dysfunctional or toxic parents' -Jonathan Maitland, author and playwright of How to Survive Your Mother

Was your childhood dysfunctional?
Was your parent more like a demanding child than a loving caregiver?
Perhaps your parent is a narcissist.

Raised by Narcissists helps you identify parental narcissism and narcissistic abuse to understand the harmful dynamics at play in a toxic family environment - and shows you how to heal and move forward with your life.
You will learn how to:

- Manage an ongoing relationship with your parent, including going low-contact and no-contact
- Address fractured family relationships
- Combat inherited negative self-beliefs and unhealthy thought patterns
- Break the trauma cycle to build a loving family of your own

Our childhoods shape us, but they are not a life sentence. Compassionate and practical, Dr Sarah Davies draws on clinical expertise and personal experience to acknowledge the complexity of being a narcissist's child and repair the damage from your upbringing.
Publication Date: 19/09/2024
Number of Pages: 320
Binding: Trade Paper Back
ISBN: 9781800818828
Categories: Non Fiction Self Help 2024 Releases Online Book Bazar Up To 60% 10% OFF

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