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My Grief Handbook - Why Grief Hurts and How to Cope

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My Grief Handbook - Why Grief Hurts and How to Cope

By: Beck Ferrari

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My Grief Handbook - Why Grief Hurts and How to Cope 9781839970696 Personal Development
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Grief can be complicated and painful. Our memories, relationships, good times and worries are unique, and these all affect how we experience a loss. No two people will experience grief in the same way because all of our relationships are specific to us.

But there are frameworks for understanding our reactions when someone dies. Lots of people have found it helpful to understand these frameworks, as knowing what's going on with grief can help us find ways to cope with the loss, let go of some of the pain, and find ways to still have a good future.

Based on years of research, this book includes some first-hand experiences from people who have been through grief, to show how the ideas could work in real life. However, this is not another person's story. It is a guide to understanding your own.

By getting to know how we are processing grief, we can start getting on with it - working alongside it and moving forward.
Publication Date: 19/10/2023
Number of Pages: 176
Binding: Trade Paper Back
ISBN: 9781839970696
Categories: Personal Development New Arrivals 2024 Releases Children's Books Story Books 2024 Releases Online Book Bazar Up To 60% 10% OFF

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