Mindfulness for Kids in 10 Minutes a Day
By: Wynne Kinder
-
Rs 2,245.50
- Rs 2,495.00
- 10%
You save Rs 249.50.
Due to constant currency fluctuation, prices are subject to change with or without notice.
Mindfulness is a big word for a simple idea - it is paying attention, with care, to one moment at a time. The perfect introduction to mindfulness, this children's book teaches kids how to be mindful by focusing their thoughts and noticing the world around them using fun activities.
Children can choose what they need and select an appropriate activity, be it reflective, one that will improve focus, or a calming exercise. Each page has a different activity and children can work through all of the exercises or select an area they wish to work on. It's the perfect gentle introduction to getting a child to think mindfully. Packed with a variety of crafts and exercises, kids can learn practical mindfulness in minutes. Help to settle your emotions by making a glitter jar, take time to appreciate food using mindful eating, and find out how to take a rainbow breath. The breathing exercises can be done almost anywhere, and crafts such as bubbles of kindness use household items to create exciting tools for mindfulness. Calm - Mindfulness for Kids shows that supporting a child's positive mental health doesn't need to be expensive, time-consuming, or difficult, and that children can de-stress, focus, and get moving while having fun.
Mindfulness is a big word for a simple idea - it is paying attention, with care, to one moment at a time. The perfect introduction to mindfulness, this children's book teaches kids how to be mindful by focusing their thoughts and noticing the world around them using fun activities.
Children can choose what they need and select an appropriate activity, be it reflective, one that will improve focus, or a calming exercise. Each page has a different activity and children can work through all of the exercises or select an area they wish to work on. It's the perfect gentle introduction to getting a child to think mindfully. Packed with a variety of crafts and exercises, kids can learn practical mindfulness in minutes. Help to settle your emotions by making a glitter jar, take time to appreciate food using mindful eating, and find out how to take a rainbow breath. The breathing exercises can be done almost anywhere, and crafts such as bubbles of kindness use household items to create exciting tools for mindfulness. Calm - Mindfulness for Kids shows that supporting a child's positive mental health doesn't need to be expensive, time-consuming, or difficult, and that children can de-stress, focus, and get moving while having fun.
I Am, I Can: Affirmations Flash Cards for Kids
By: Wynne Kinder
Rs 1,780.75 Rs 2,095.00 Ex Tax :Rs 1,780.75
Mindfulness for Kids in 10 Minutes a Day
By: Wynne Kinder
Rs 2,245.50 Rs 2,495.00 Ex Tax :Rs 2,245.50
Zubin Mehta: A Musical Journey (An Authorized Biography)
By: VOID - Bakhtiar K. Dadabhoy
Rs 892.50 Rs 1,050.00 Ex Tax :Rs 892.50
10 Minutes A Day Phonics Ages 3-5 Key Stage 1 (Made Easy Workbooks)
By: Carol Vorderman
Rs 1,615.50 Rs 1,795.00 Ex Tax :Rs 1,615.50
TinkerActive Workbooks: 1st Grade English
By: Megan Hewes Butler
Rs 2,120.75 Rs 2,495.00 Ex Tax :Rs 2,120.75
The Red Pyramid (The Kane Chronicles Book 1)
By: Rick Riordan
Rs 1,795.50 Rs 1,995.00 Ex Tax :Rs 1,795.50
The Lost Hero: Heroes of Olympus Book
By: Rick Riordan
Rs 1,610.75 Rs 1,895.00 Ex Tax :Rs 1,610.75
The Chronicles Of Narnia 5 The Voyage Of The Dawn Treader
By: C.S. Lewis
Rs 1,345.50 Rs 1,495.00 Ex Tax :Rs 1,345.50
10 Minutes A Day Phonics Ages 3-5 Key Stage 1 (Made Easy Workbooks)
By: Carol Vorderman
Rs 1,615.50 Rs 1,795.00 Ex Tax :Rs 1,615.50
TinkerActive Workbooks: 1st Grade English
By: Megan Hewes Butler
Rs 2,120.75 Rs 2,495.00 Ex Tax :Rs 2,120.75
Trolls: Comictivity: Rainbow Adventure!: 1
By: Andrea Towers
Rs 1,795.50 Rs 1,995.00 Ex Tax :Rs 1,795.50
Fantastic Four: Antithesis Treasury Edition Tpb
By: Dennis O Neil
Rs 5,690.75 Rs 6,695.00 Ex Tax :Rs 5,690.75
Race, Place, Trace - Essays in Honour of Patrick Wolfe
By: Lorenzo Veracini
Rs 4,495.00 Ex Tax :Rs 4,495.00
Why Buddhism is True - The Science and Philosophy of Meditation and Enlightenment
By: Robert Wright
Rs 2,695.50 Rs 2,995.00 Ex Tax :Rs 2,695.50
Conversations with Goethe - In the Last Years of His Life
By: Johann Peter Eckermann
Rs 2,965.50 Rs 3,295.00 Ex Tax :Rs 2,965.50
Scientists Who Dared to Be Different (Trailblazers) - Paperback
By: Emily Holland
Rs 1,705.50 Rs 1,895.00 Ex Tax :Rs 1,705.50
Journey to the Centre of the Earth (Wordsworth Classics) - Paperback
By: Jules Verne
Rs 747.50 Rs 1,495.00 Ex Tax :Rs 747.50
Zubin Mehta: A Musical Journey (An Authorized Biography)
By: VOID - Bakhtiar K. Dadabhoy
Rs 892.50 Rs 1,050.00 Ex Tax :Rs 892.50
I Am, I Can: Affirmations Flash Cards for Kids
By: Wynne Kinder
Rs 1,780.75 Rs 2,095.00 Ex Tax :Rs 1,780.75
Mindfulness for Kids in 10 Minutes a Day
By: Wynne Kinder
Rs 2,245.50 Rs 2,495.00 Ex Tax :Rs 2,245.50
10 Minutes A Day Phonics Ages 3-5 Key Stage 1 (Made Easy Workbooks)
By: Carol Vorderman
Rs 1,615.50 Rs 1,795.00 Ex Tax :Rs 1,615.50
TinkerActive Workbooks: 1st Grade English
By: Megan Hewes Butler
Rs 2,120.75 Rs 2,495.00 Ex Tax :Rs 2,120.75