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'The monk who taught the world mindfulness' Time
One breath, one step is all we need to feel at home and comfortable in the here and now
In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practise and mediation.
From unlocking the connection to our inner self, forging deeper and more meaningful bonds with those around us to discovering a true sense of oneness with our natural world, this is the essential guide to help you master the art of connection.
| Publication Date: | 06/08/2020 |
| Number of Pages: | 128 |
| Binding: | Paper Back |
| ISBN: | 9781846046568 |
| Categories: | Self Help Philosophy Buddhism Mind , Body & Spirit Self Help Books Under Rs. 1000 Budget-Friendly Books Books Sale Chevron Pakistan Let's Read More Chevron Pakistan Self Help Non Fiction Online Book Bazar Up To 60% Online Book Bazar Up To 60% 15% OFF |