The Resiliency Advantage By : Dr. Al Siebert

The Resiliency Advantage
Based on his deepknowledge of the new science of resiliency, dr. Al siebert explainshow and why some people are more resilient than others and howresiliency can be learned at any age. Through anecdotes, exercises,and examples, dr. Siebert details a unique five-level program forbecoming more resilient. You'll learn how to: sustain health, energy, and positive feelings during the worst of times, improve your analytical, creative, and practical problem-solving skills, strengthen your self-esteem, self-confidence, and self-concept, develop the specific attributes and skills found in highly resilient people, and sharpen your talent for serendipity-the ability to convert accidents and misfortune into lucky accidents and good fortune.

Book Details

Number of Pages: 290 Pages
Bar Code: 9781609946937
Publisher: Harper Collins Publishers Ltd.

Write a review

Note: HTML is not translated!
    Bad           Good

  • Views: 136
  • Author: Dr. Al Siebert
    Publication Date: 30/11/-0001
    Binding: Paperback
    Availability: Available For Sale
  • Rs 595
  • Rs 446.25
  • 25%
    off
  • You Save: Rs 148.75