The Gut Makeover 4 Weeks to Nourish Your Gut Revolutionise Your Health and Lose Weight By : Jeannette Hyde

The Gut Makeover 4 Weeks to Nourish Your Gut Revolutionise Your Health and Lose Weight
Packed with easy-to-follow advice, the latest science and nourishing recipes and meal plans, Jeannette Hyde's radical new approach will help you: · Lose weight with a tried and tested 4-week plan · Transform the look of your hair and skin · Address any longstanding digestive problems including IBS and bloating · Strengthen your immune system · Get a good night's sleep · Eat for a healthy mind and body with over fifty delicious recipes The Gut Makeover is based on revolutionary new science that reveals that the state of our gut is central to our weight and health. This is more than another fad diet. This is a lifestyle you'll want to adopt for life. The Gut Makeover is the only book you'll need to control your weight, improve your skin, lift your spirits and strengthen your immune system for good.

Book Details

Number of Pages: 256 Pages
Bar Code: 9781784297725
Publisher: Quercus Publishing PLC (UK)
Book
What's in the Box? 1 x The Gut Makeover 4 Weeks to Nourish Your Gut Revolutionise Your Health and Lose Weight

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  • Views: 667
  • Author: Jeannette Hyde
    Publication Date: 30/11/-0001
    Binding: Paperback
    Availability: Available
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