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The Qur'anic Prescription: Unlocking The Secrets Ot Optimal Health

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The Qur'anic Prescription: Unlocking The Secrets Ot Optimal Health

By: Madiha M. Saeed

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The Qur'anic Prescription: Unlocking The Secrets Ot Optimal Health 9789692218177 Health and Fitness
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What are the hidden Quranic gems that lead to optimal faith, success, taqwa and overall health? Allah has given us the answers. He has taught us how we eat, drink, sleep, behave and live -- all to maintain perfect balance and harmony. And yet, when we disrupt Allah s balance, we contribute to the global epidemic of lifestyle-based chronic diseases affecting our mind, body, spirit and even the planet. The latest evidence-based research shows that when we live according to Qur an and Sunnah, we can optimize our brain and body function, unlocking the secrets to optimal physical, mental, emotional, social and spiritual health.
Publication Date: 15/05/2022
Number of Pages: 355
Binding: Hard Back
ISBN: 9789692218177
Categories: Health and Fitness Non Fiction RAMADAN MUST READS Books RAMADAN MUST READS Health and Fitness Non Fiction 10% OFF Ramzan Recommendations

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