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The Omni Diet The Revolutionary 70 PLANT 30 PROTEIN Program to Lose Weight Reverse Disease Fight Inflammation and Change Your Life Forever

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The Omni Diet The Revolutionary 70 PLANT 30 PROTEIN Program to Lose Weight Reverse Disease Fight Inflammation and Change Your Life Forever

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The Omni Diet The Revolutionary 70 PLANT 30 PROTEIN Program to Lose Weight Reverse Disease Fight Inflammation and Change Your Life Forever 9781250031792 Health & Fitness
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But Tana refused to give up on good health. The Omni Diet is the culmination of her decade-long quest to find a way of eating that not only helps you lose weight and keep it off, but actually holds the key to reversing chronic disease, decreasing inflammation, and feeling great. An easy-to-follow program based on a 70/30 plant-to-protein model, The Omni Diet is not a restrictive diet or another page in the high-protein vs. vegetarian diet wars. Instead, it is a universal map to better health distilled into a lean six-week program that restores energy, slashes risk of disease, optimizes hormone functioning, produces dramatic weight loss, and promotes health from the inside out. With over 130 delicious and satisfying recipes, easy-to-follow exercises, and important advice and tips, The Omni Diet is a paradigm-shifting plan that unleashes the healing power of food.
Publication Date: 30/11/-0001
Number of Pages: 100
Binding: Paper Back
ISBN: 9781250031792
Categories: Health and Fitness Books Sale Health and Fitness Non Fiction Online Book Bazar Up To 60% Online Book Bazar Up To 60% 25% OFF

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