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The Complete UptoDate Fat Book

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The Complete UptoDate Fat Book

By: Karen J. Bellerson

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The Complete UptoDate Fat Book 9781583332474 Cooking Methods
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An invaluable tool for any health-conscious consumer, this revised edition of The Complete & Up-to-Date Fat Book lists fat and calorie information for more than 30,000 foods, including the percentage of calories derived from fat. This comprehensive guide helps you make healthier meal choices by listing the fat content of favorite foods you find at the grocery store-health foods, frozen entrees, prepared mixes, and kosher foods-as well as of meals at all the most popular fast-food restaurants. The introduction outlines strategies for healthy eating and offers tips for cutting excess fat from your diet, showing how anyone can lose weight and stay healthy with a diet low in fat.
Publication Date: 23/03/2006
Number of Pages: 100
Binding: Puzzle
ISBN: 9781583332474
Categories: Cooking Methods Cook Books Health and Fitness Books Sale RAMADAN MUST READS Health and Fitness Non Fiction Online Book Bazar Up To 60% Ramzan Recommendations 25% OFF

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