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Movie Hero Workouts Get Super CrimeFighter Ripped in 30 Days

Availability: Out of Stock

25% OFF

Movie Hero Workouts Get Super CrimeFighter Ripped in 30 Days

By: Dave Randolph

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Movie Hero Workouts Get Super CrimeFighter Ripped in 30 Days 9781612430638 Health and Fitness
Description
Book Details
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This title presents high-intensity programmes anyone can use to achieve a sculpted, superhuman physique. Everyone knows the difference between merely being in shape and possessing a jaw-dropping Hollywood body. With a diverse range of successful workouts and over 200 step-by-step photos to guide you through them, these programmes guarantee maximum results. The arms and shoulders are sculpted with plyometric high pulls; the chest is chiselled through hand-clap push-ups; and, the abs and legs are shaped with weighted sit-ups. Each chapter is based on a different actor's fitness and eating schedule, building supervillain-crushing muscles. Using fitness and nutrition programmes proven on Hollywood actors, these workouts create bodies that fangirls swarm over.
Publication Date: 15/05/2012
Number of Pages: 100
Binding: Paper Back
ISBN: 9781612430638
Categories: Health and Fitness Books Sale Health and Fitness Non Fiction Online Book Bazar Up To 60% 25% OFF

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