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101 Ways To Work Out On The Ball Sculpt Your Ideal Body With

Availability: Limited Stock

25% OFF

101 Ways To Work Out On The Ball Sculpt Your Ideal Body With

By: Elizabeth Gillies

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Rs 1,450.00

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101 Ways To Work Out On The Ball Sculpt Your Ideal Body With 9781592330843 Health and Fitness
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A full-color photographic book with 101 different moves you can do with an exercise ball. Exercise balls are cropping up in gyms all over the world, are sold in places like Kmart and Target, and are becoming the latest fitness craze. The thing is, what the heck do you do with the ball once you've bought it? Pilates, yoga, and more! Liz Gillies, respected fitness trainer and star of several best-selling exercise videos, shows you 101 things you can do with a ball to tone, trim, and firm up.
Publication Date: 01/05/2009
Number of Pages: 176
Binding: Paper Back
ISBN: 9781592330843
Categories: Health and Fitness Books Sale Health and Fitness Non Fiction Online Book Bazar Up To 60% 25% OFF

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