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Following 'flavour themes' by week, day, meal, and dish, readers learn how to combine the right flavours and to separate the wrong ones in order to reach their Flavour Point - the moment at which they feel completely full and deliciously satisfied. By sticking to the delectable step-by-step menu plan readers can lose weight and lower their Flavour Point for good. They'll find it takes less food - and fewer calories - to turn off their brain's appetite centre and as a result they can enjoy weight loss that will last a lifetime.
| Publication Date: | 01/01/2006 |
| Number of Pages: | 263 |
| Binding: | Paper Back |
| ISBN: | RP9781405093262 |
| Categories: | Books starting from Rs.100 RP - Health & Fitness 50% OFF |