- Home
- Children's Books
- 6-9 Years (Pre-School)
- General Knowledge
- Self Help
- Relationships
- Overcoming Childhood Trauma 2nd Edition - A Self-Help Guide Using Cognitive Behavioral Techniques
Overcoming Childhood Trauma 2nd Edition - A Self-Help Guide Using Cognitive Behavioral Techniques
By: Helen Kennerley
-
Rs 3,295.00
Due to constant currency fluctuation, prices are subject to change with or without notice.
Emotional, physical and sexual abuse in childhood can result in a range of problems and lead to long-term difficulties that make life a struggle.
With this in mind, clinical psychologist Dr Helen Kennerley has devised this highly acclaimed self-help programme based on the principles of cognitive behavioural therapy (CBT) to help you to understand the links between your past trauma and any present difficulties.
It offers you the means to gain control of your life and your feelings, enabling you to deal with any intrusive memories and mood swings, and develop healthy, better relationships in adulthood. Anyone who has endured childhood abuse and continues to battle with its aftermath will find this book supportive and liberating. The book gives you:
- An understanding of the range of problems childhood abuse can create
- Advice on how to build healthy relationships in adulthood
- A structured, step-by-step self-help guide
OVERCOMING self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well scheme.
With this in mind, clinical psychologist Dr Helen Kennerley has devised this highly acclaimed self-help programme based on the principles of cognitive behavioural therapy (CBT) to help you to understand the links between your past trauma and any present difficulties.
It offers you the means to gain control of your life and your feelings, enabling you to deal with any intrusive memories and mood swings, and develop healthy, better relationships in adulthood. Anyone who has endured childhood abuse and continues to battle with its aftermath will find this book supportive and liberating. The book gives you:
- An understanding of the range of problems childhood abuse can create
- Advice on how to build healthy relationships in adulthood
- A structured, step-by-step self-help guide
OVERCOMING self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well scheme.
Publication Date:
26/10/2023
Number of Pages::
464
Binding:
Paper Back
ISBN:
9781472137647
Publisher Date:
26/10/2023
Number of Pages::
464
Binding:
Paper Back
ISBN:
9781472137647
Emotional, physical and sexual abuse in childhood can result in a range of problems and lead to long-term difficulties that make life a struggle.
With this in mind, clinical psychologist Dr Helen Kennerley has devised this highly acclaimed self-help programme based on the principles of cognitive behavioural therapy (CBT) to help you to understand the links between your past trauma and any present difficulties.
It offers you the means to gain control of your life and your feelings, enabling you to deal with any intrusive memories and mood swings, and develop healthy, better relationships in adulthood. Anyone who has endured childhood abuse and continues to battle with its aftermath will find this book supportive and liberating. The book gives you:
- An understanding of the range of problems childhood abuse can create
- Advice on how to build healthy relationships in adulthood
- A structured, step-by-step self-help guide
OVERCOMING self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well scheme.
With this in mind, clinical psychologist Dr Helen Kennerley has devised this highly acclaimed self-help programme based on the principles of cognitive behavioural therapy (CBT) to help you to understand the links between your past trauma and any present difficulties.
It offers you the means to gain control of your life and your feelings, enabling you to deal with any intrusive memories and mood swings, and develop healthy, better relationships in adulthood. Anyone who has endured childhood abuse and continues to battle with its aftermath will find this book supportive and liberating. The book gives you:
- An understanding of the range of problems childhood abuse can create
- Advice on how to build healthy relationships in adulthood
- A structured, step-by-step self-help guide
OVERCOMING self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well scheme.
Tags:
Children's Books
View AllThe Little Children's Sticker Book (Little Children's Activity Books)
By: Josephine Thompson
Rs 1,395.00
NEW
Disney My First Stories: Tinker Bell's Best Birthday Party
By: Editors of Phoenix International Publications
Rs 505.75
Rs 595.00
NEW
-15%
We're Going on a Ghost Hunt: A Lift-the-Flap Adventure (The Bunny Adventures)
By: Martha Mumford
Rs 1,695.75
Rs 1,995.00
NEW
-15%