Science of Yoga - Understand the Anatomy and Physiology to Perfect Your Practice
By:
-
Rs 4,695.00
Due to constant currency fluctuation, prices are subject to change with or without notice.
Did you know that yoga benefits every system in the body, from joints to hormone response, digestion, and brain function?
Science of Yoga uncovers the facts and explains how to get the most from your practice. Each asana is demonstrated with artworks that reveal the muscle and joint actions below the surface, safe alignment, and much more.
This expanded edition features therapeutic sequences tailored to help relieve common problems, such as back pain, arthritis, and anxiety, including poses that can be performed in a chair.
In addition, a new focus on breathwork shows how optimal breathing both improves yoga performance and provides a coping tool for life.
Science of Yoga - Understand the Anatomy and Physiology to Perfect Your Practice
Rs 4,695.00 Ex Tax :Rs 4,695.00
-120x187.jpg?q6 "Zuleikha")
10%
15%
15%
15%
15%
15%
-120x187.jpg?q6 "The Origins of Political Order From Prehuman Times to the French RevolutioN")
10%
The Origins of Political Order From Prehuman Times to the French RevolutioN
Rs 4,045.50 Rs 4,495.00 Ex Tax :Rs 4,045.50
15%
Manning Up: How the Rise of Women Has Turned Men into Boys
Rs 845.75 Rs 995.00 Ex Tax :Rs 845.75
15%
Dosa Delights
Rs 42.50 Rs 50.00 Ex Tax :Rs 42.50
15%
The Obama Syndrome: Surrender At Home War Abroad
Rs 1,100.75 Rs 1,295.00 Ex Tax :Rs 1,100.75
15%
Picnic Meals
Rs 42.50 Rs 50.00 Ex Tax :Rs 42.50
15%
The Quest For Meaning: Developing A Philosophy Of Pluralism
Rs 1,185.75 Rs 1,395.00 Ex Tax :Rs 1,185.75
NorthEastern Indian Recipes
Rs 50.00 Ex Tax :Rs 50.00
Prawn Recipes
Rs 50.00 Ex Tax :Rs 50.00
Bengali Festival Sweets
Rs 50.00 Ex Tax :Rs 50.00
50%
15%
Adult Jigsaw Puzzle Pieter Van Den Keere: Antique Map of the World - 1000-Piece Jigsaw Puzzles
Rs 3,565.75 Rs 4,195.00 Ex Tax :Rs 3,565.75
60%
15%
20%
10%
-120x187.jpg?q6 "All the Flowers in Paris")
50%
10%
10%
15%
Disney Pixar - Mixed: Sticker Play Adventure Activities (Sticker Play Disney)
Rs 420.75 Rs 495.00 Ex Tax :Rs 420.75
10%
10%
15%
15%
10%
Coffee Creations - 90 Delicious Recipes for the Perfect Cup
Rs 4,315.50 Rs 4,795.00 Ex Tax :Rs 4,315.50
10%
15%
10%
15%
50%
15%
15%
10%