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Exercise changes the brain. But which exercises have what effect? Time to get up to speed with the cutting-edge science of the mind-body connection and discover how just a little bit of movement could shift your own head to a better place.
| Publication Date: | 01/06/2021 |
| Number of Pages: | 256 |
| Binding: | Trade Paper Back |
| ISBN: | 9781788167284 |
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