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Men everywhere want to improve their health and fitness--and their bodies. This new series of books, Men's Health Best, addresses all aspects of a man's physical fitness, from building core strength to managing sports injuries. Authoritative, affordable, handsomely produced and extensively illustrated, these 96-page books are the perfect guide to achieving strength, fitness, and well-being.
Men's Health Best: Weight-Free Workout shows you how to put together a workout program you can follow anywhere--no need to go to the gym! It includes all the exercises you need for whole-body fitness and maximum flexibility and explains the exact benefits of each one.
| Publication Date: | 28/07/2013 |
| Number of Pages: | 96 |
| Binding: | Paper Back |
| ISBN: | 9781594862595 |
| Categories: | Health and Fitness Books Sale Sports & Entertainment Non Fiction Online Book Bazar Up To 60% 10% OFF |
