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Easy Tai JiRestore health and well-being and revitalize your life. This practical guide presents the most popular style of Tai Ji - the short yang form - in easy steps. Divided into lessons, the routine is easy to follow, and each movement is accompanied by a foot diagram, so you can see exactly how to step. It's easy! The jacket folds out to form a handy at-a-glance wall chart for quick reference to the whole routine.
| Publication Date: | 03/11/2008 |
| Number of Pages: | 128 |
| Binding: | Paper Back |
| ISBN: | 9781859062692 |
| Categories: | Sports & Entertainment Books Sale Health and Fitness Non Fiction Online Book Bazar Up To 60% 10% OFF |