Self Help for Your Nerves
By: Dr. Claire Weekes
-
Rs 2,095.00
Due to constant currency fluctuation, prices are subject to change with or without notice.
Essential guide for everything you need to know to keep relaxed through every day life
Repackage of the phenomenally successful guide to dealing with nervous illness – Self Help for Your Nerves. This guide offers the most comprehensive insight and advice into coping with nervous stress.
Sufferers of nervous illness regard Self Help for Your Nerves as their bible – many believe that if they had found it earlier they would have been saved years of unnecessary suffering.
Dr Claire Weekes looks at:
How the Nervous System Works
What is Nervous Illness
Common factors in the development of nervous illness
Recurring Nervous Attacks
Plus important chapters on depression, sorrow, guilt and disgrace, obsessions, sleeplessness, confidence, loneliness and agoraphobia.
The book also shows the Dr Claire Weekes method, a practical programme on learning to take your place among people without fear.
Essential guide for everything you need to know to keep relaxed through every day life
Repackage of the phenomenally successful guide to dealing with nervous illness – Self Help for Your Nerves. This guide offers the most comprehensive insight and advice into coping with nervous stress.
Sufferers of nervous illness regard Self Help for Your Nerves as their bible – many believe that if they had found it earlier they would have been saved years of unnecessary suffering.
Dr Claire Weekes looks at:
How the Nervous System Works
What is Nervous Illness
Common factors in the development of nervous illness
Recurring Nervous Attacks
Plus important chapters on depression, sorrow, guilt and disgrace, obsessions, sleeplessness, confidence, loneliness and agoraphobia.
The book also shows the Dr Claire Weekes method, a practical programme on learning to take your place among people without fear.
Zubin Mehta: A Musical Journey (An Authorized Biography)
By: VOID - Bakhtiar K. Dadabhoy
Rs 892.50 Rs 1,050.00 Ex Tax :Rs 892.50
The Origins of Political Order From Prehuman Times to the French RevolutioN
By: Francis Fukuyama
Rs 4,045.50 Rs 4,495.00 Ex Tax :Rs 4,045.50
Manning Up: How the Rise of Women Has Turned Men into Boys
By: Kay Hymowitz
Rs 845.75 Rs 995.00 Ex Tax :Rs 845.75
The Obama Syndrome: Surrender At Home War Abroad
By: Tariq Ali
Rs 1,100.75 Rs 1,295.00 Ex Tax :Rs 1,100.75
The Quest For Meaning: Developing A Philosophy Of Pluralism
By: Tariq Ramadan
Rs 1,185.75 Rs 1,395.00 Ex Tax :Rs 1,185.75
No similar books from this author available at the moment.
The Unofficial Harry Potter Bestiary
By: The Editors of MuggleNet
Rs 4,945.50 Rs 5,495.00 Ex Tax :Rs 4,945.50
Take5's Easy as 1,2,3 - 131 Delicious Recipes with Just 3 Ingredients
By: Bauer Media Group
Rs 1,695.75 Rs 1,995.00 Ex Tax :Rs 1,695.75
Indestructibles: Home Sweet Home: Chew Proof · Rip Proof · Nontoxic · 100% Washable (Book for Babies, Newborn Books, Safe to Chew)
By: Amy Pixton
Rs 1,355.75 Rs 1,595.00 Ex Tax :Rs 1,355.75
Tehqeeq Taswrat awr Tajurbat 2nd Edition
By: Professor Khurshid Ahmed
Rs 450.00 Rs 500.00 Ex Tax :Rs 450.00
Hokusai The Great Wave Artisan Art Pocket Notebook Flame Tree Journals
By: flame tree studio
Rs 2,295.00 Ex Tax :Rs 2,295.00
4 Weeks to Better Sleep - A Life-Changing Plan for Deep Sleep, Improved Brain Function and Feeling Great
By: Michael Mosley
Rs 3,415.50 Rs 3,795.00 Ex Tax :Rs 3,415.50
Hidden in Plain Sight William Warwick Novels Book 2
By: Jeffrey Archer
Rs 2,245.50 Rs 2,495.00 Ex Tax :Rs 2,245.50
Geronimo Stilton: The 30 Book Collection
By: Geronimo Stilton
Rs 31,500.00 Rs 35,000.00 Ex Tax :Rs 31,500.00
Batman: The Dark Knight Vol. 2: Cycle of Violence
By: Gregg Hurwitz
Rs 2,970.75 Rs 3,495.00 Ex Tax :Rs 2,970.75
Os Little Guide to Finding Your True Purpose Os Little Books/Guides
By: The Editors Of O The Oprah Magazine
Rs 845.75 Rs 995.00 Ex Tax :Rs 845.75
GREAT SCIENTISTS: GUGLIELMO MARCONI (A LIFE STORY)
By: Mary Joseph
Rs 3,820.75 Rs 4,495.00 Ex Tax :Rs 3,820.75
Roald Dahl: Disgusterous Noisy Sound Book
By: Roald Dahl
Rs 2,375.75 Rs 2,795.00 Ex Tax :Rs 2,375.75
Zubin Mehta: A Musical Journey (An Authorized Biography)
By: VOID - Bakhtiar K. Dadabhoy
Rs 892.50 Rs 1,050.00 Ex Tax :Rs 892.50