Express Shipping Info

Processing Order Please Wait

Once the process is finished,
you will be automatically
redirected to the order confirmation page.

Additional 10% off Rs.4K+, 15% off Rs.6K+, 20% off Rs.10K+ USE

BINGE10 / BINGE15 / BINGE20

03111444282

query@libertybooks.com

cart-icon

cart-icon

Availability: Limited Stock

15% OFF
The Ultimate Self-Esteem Toolkit - 25 Tools to Boost Confidence, Achieve Goals, and Find Happiness

Availability: Limited Stock

15% OFF

The Ultimate Self-Esteem Toolkit - 25 Tools to Boost Confidence, Achieve Goals, and Find Happiness

By: Risa Williams

(0)

Rs 3,795.00

Rs 3,225.75

You save Rs 569.25.

Due to constant currency fluctuation, prices are subject to change with or without notice.

Add to Wishlist

Tags:

The Ultimate Self-Esteem Toolkit - 25 Tools to Boost Confidence Achieve Goals and Find Happiness 9781839974748 Psychology & Counseling
Description
Book Details
Customer Reviews
Do you ever struggle with self-confidence? Or find it difficult to speak about yourself kindly? Finding the self-esteem to navigate high-stress situations and achieve your goals can often feel like an impossible feat, but The Ultimate Self-Esteem Toolkit is the perfect aid to change that.

Written by a therapist with many years' experience supporting people to build their confidence, this book provides re-affirming, practical tools and creative exercises to encourage you in developing a healthy sense of self-esteem.

With 25 different techniques based on CBT, positive psychology, mindfulness, and narrative therapy, find out which strategies work best for you in developing your resiliency and confidence and transform the way you view yourself.

Write a review

Note: HTML is not translated!
Captcha

More Books from this Author

People Also Bought

Related Books

Recently Viewed

//