Once the process is finished,
you will be automatically
redirected to the order confirmation page.
Due to constant currency fluctuation, prices are subject to change with or without notice.
‘A practical game plan for pushing back. It's time to reclaim our lives!’ Cal Newport, bestselling author of Slow Productivity and Deep Work
We all know the feeling of digital exhaustion.
The aimless scrolling, eyes glazing over at the screen. The feeling that no matter how many messages we respond to, how many posts we read, or how much data we sort through, we can never stay ahead of it.
Digital Exhaustion shows us how we can reimagine our relationship with our digital tools.
Digital transformation expert and Professor, Paul Leonardi, argues that our exhaustion comes from the “exhaustion triad;” that is, the way that our tools change how we pay attention, how we attribute behaviours and intentions to others, and how we experience our emotions.
By creating new habits around our use of technologies, we can set up boundaries so they stop depleting us so quickly. Follow these eight rules to regain control of your life:
Discover the life-changing guide to using your digital devices in surprising new ways to help you beat exhaustion and find new sources of energy.
| Publication Date: | 09/10/2025 |
| Number of Pages: | 352 |
| Binding: | Paper Back |
| ISBN: | 9781529146844 |
| Categories: | Non Fiction Self Help November |
