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Availability: Limited Stock

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The Mindfulness Colouring Book : Anti-stress Art Therapy for Busy People

Availability: Limited Stock

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The Mindfulness Colouring Book : Anti-stress Art Therapy for Busy People

By: Emma Farrarons

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Rs 2,495.00

Rs 2,245.50

You save Rs 249.50.

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The Mindfulness Colouring Book : Anti-stress Art Therapy for Busy People Families & Relationships
Description
Book Details
Customer Reviews
Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring book offers a practical exercise in mindfulness that draws on your creativity and hones your focus. Beautifully illustrated, The Mindfulness Co louring Book is filled with templates for exquisite scenes and intricate, sophisticated patterns, prompting you to meditate on your artwork as you mindfully and creatively fill these pages with color. Take a few minutes out of your day, wherever you are, and color your way to peace and calm.
Publication Date: 01/01/2015
Number of Pages: 112
Binding: Paper Back
ISBN: 9780752265629
Categories: Self Help Families & Relationships Books Chevron Pakistan Chevron Pakistan Children's Books Colouring Books All Time Bestseller

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