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The Mindfulness Journal - Tips and Exercises to Help You Find Peace in Every Day

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The Mindfulness Journal - Tips and Exercises to Help You Find Peace in Every Day

By: Anna Barnes

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Rs 2,795.00

Rs 2,515.50

You save Rs 279.50.

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Description
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Filled with contemplative quotes, centering statements and simple exercises, this journal guides you to daily mindfulness, allowing you to truly live in the present moment. Taking you through different aspects of your life, these pages will help you find the peace in every day and truly embrace all that life has to offer.

Publication Date: 09/01/2020
Number of Pages: 160
Binding: Paper Back
ISBN: 9781787833043
Categories: Psychology & Counseling Stationery Books Gifts & Stationery Chevron Pakistan Journals Gifts & Stationery Friendship Day Special 10% OFF Notebooks New Year Essentials

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