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Mental Fitness: 15 Rules to Strengthen Your Body and Mind

Availability: Limited Stock

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Mental Fitness: 15 Rules to Strengthen Your Body and Mind

By: Ant Middleton

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Rs 2,895.00

Rs 2,171.25

You save Rs 723.75.

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THE SUNDAY TIMES BESTSELLER

The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body.

The mind and body are often talked about as separate entities, but it’s only when they work in harmony with one another that one can truly push oneself to the highest heights.

In his new book, Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be.

Publication Date: 25/11/2021
Number of Pages: 320
Binding: Hard Back
ISBN: 9780008472276
Categories: Self Help Biography/Autobiography Books Sale Chevron Pakistan 2022 Releases Business & Management Non Fiction Online Book Bazar Up To 60% Online Book Bazar Up To 60% 25% OFF

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