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Sports psychologist and trainer Jim Loehr applies his expertise from the playing field to the trials and tribulations of everyday life. Drawing on years of research and experience, Loehr provides a step-by-step approach that combines mental and physical conditioning with the latest scientific advances in nutrition to create a mind-body synergy that reinforces the immune system, builds energy levels, and toughens you up all-around.
| Publication Date: | 01/01/1994 |
| Number of Pages: | 328 |
| Binding: | Paper Back |
| ISBN: | RP9780452272439 |
| Categories: | RP - Reference Books starting from Rs.100 50% OFF |
