Unstressable: A Practical Guide to Stress-Free Living
By:
-
Rs 3,865.50
- Rs 4,295.00
- 10%
You save Rs 429.50.
Due to constant currency fluctuation, prices are subject to change with or without notice.
From the author of Scary Smart, Unstressable applies Mo Gawdat's brilliant engineering mind and Alice Law's stress-management expertise to the 'stress pandemic'.
'Everything he writes is an enlightening education in how to be human.' - Elizabeth Day
This follow up to bestselling Solve For Happy will show you that chronic stress is not an unavoidable part of modern life, but a predictable – and therefore preventable – response, often as much to do with negative thought patterns as external circumstances. Mo explains how he made it through the most acutely stressful times in his own life, and the book touches on the idea of post-traumatic growth – both on a personal level and in response to huge events that affected all of us, such as the COVID pandemic and subsequent economic turmoil.
Practical exercises will help you build up the skills to manage stress no matter your circumstances, backed up by neuroscience and accessible psychology.
10%
25%
Scary Smart: The Future of Artificial Intelligence and How You Can Save Our World
Rs 2,846.25 Rs 3,795.00 Ex Tax :Rs 2,846.25
10%
That Little Voice In Your Head: Adjust the Code That Runs Your Brain
Rs 2,965.50 Rs 3,295.00 Ex Tax :Rs 2,965.50
10%
Scary Smart : The Future of Artificial Intelligence and How You Can Save Our World
Rs 2,515.50 Rs 2,795.00 Ex Tax :Rs 2,515.50
10%
-120x187.jpg?q6 "Zuleikha")
10%
25%
40%
40%
40%
40%
10%
15%
Between Two Kingdoms: What almost dying taught me about living
Rs 1,695.75 Rs 1,995.00 Ex Tax :Rs 1,695.75
10%
10%
Moleskine : Notebook Large Light Grey Leather (Hard Cover)
Rs 1,795.50 Rs 1,995.00 Ex Tax :Rs 1,795.50
25%
10%
You Are the One You've Been Waiting For - A New Approach to Intimate Relationships with the Internal Family Systems Model
Rs 3,235.50 Rs 3,595.00 Ex Tax :Rs 3,235.50
-120x187.jpg?q6 "The Origins of Political Order From Prehuman Times to the French RevolutioN")
10%
The Origins of Political Order From Prehuman Times to the French RevolutioN
Rs 4,045.50 Rs 4,495.00 Ex Tax :Rs 4,045.50
40%
Manning Up: How the Rise of Women Has Turned Men into Boys
Rs 597.00 Rs 995.00 Ex Tax :Rs 597.00
25%
Dosa Delights
Rs 37.50 Rs 50.00 Ex Tax :Rs 37.50
40%
The Obama Syndrome: Surrender At Home War Abroad
Rs 777.00 Rs 1,295.00 Ex Tax :Rs 777.00
25%
Picnic Meals
Rs 37.50 Rs 50.00 Ex Tax :Rs 37.50
40%
The Quest For Meaning: Developing A Philosophy Of Pluralism
Rs 837.00 Rs 1,395.00 Ex Tax :Rs 837.00
25%
NorthEastern Indian Recipes
Rs 37.50 Rs 50.00 Ex Tax :Rs 37.50
25%
Prawn Recipes
Rs 37.50 Rs 50.00 Ex Tax :Rs 37.50
25%
Bengali Festival Sweets
Rs 37.50 Rs 50.00 Ex Tax :Rs 37.50
10%
15%
Between Two Kingdoms: What almost dying taught me about living
Rs 1,695.75 Rs 1,995.00 Ex Tax :Rs 1,695.75
10%
10%
Moleskine : Notebook Large Light Grey Leather (Hard Cover)
Rs 1,795.50 Rs 1,995.00 Ex Tax :Rs 1,795.50
25%
10%
You Are the One You've Been Waiting For - A New Approach to Intimate Relationships with the Internal Family Systems Model
Rs 3,235.50 Rs 3,595.00 Ex Tax :Rs 3,235.50
25%
USMLE Step 2 CK Lecture Notes 2017: Obstetrics and Gynecology
Rs 2,921.25 Rs 3,895.00 Ex Tax :Rs 2,921.25
10%
10%
Kaleidoscope Colouring Kits Pastel with 4 Highlighters Unicorns and Narwhals
Rs 3,145.50 Rs 3,495.00 Ex Tax :Rs 3,145.50
10%
The Showman - The Inside Story of the Invasion That Shook the World and Made a Leader of Volodymyr Zelensky
Rs 3,145.50 Rs 3,495.00 Ex Tax :Rs 3,145.50
50%
10%
Just F*cking Do It - Stop Playing Small. Transform Your Life
Rs 2,515.50 Rs 2,795.00 Ex Tax :Rs 2,515.50