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- How to Be Happier, 2nd Edition: A Teach Yourself Guide
How to Be Happier, 2nd Edition: A Teach Yourself Guide
By: Paul Jenner
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"It's an easy read and will help you find the silver lining behind every cloud." - Prima
Everyone wants to be happy. But it's a lot easier said than done. Most books on happiness are fixated on particular routes to happiness, such as wealth, NLP, positive thinking, or mindfulness. This book takes a more joined-up approach, using each of these techniques, but also including the latest scientific research on what really makes us happy (clue: it's not the things you think).
Publication Date:
26/10/2012
Number of Pages::
272
Binding:
Paper Back
ISBN:
9781444174465
Publisher Date:
26/10/2012
Number of Pages::
272
Binding:
Paper Back
ISBN:
9781444174465
"It's an easy read and will help you find the silver lining behind every cloud." - Prima
Everyone wants to be happy. But it's a lot easier said than done. Most books on happiness are fixated on particular routes to happiness, such as wealth, NLP, positive thinking, or mindfulness. This book takes a more joined-up approach, using each of these techniques, but also including the latest scientific research on what really makes us happy (clue: it's not the things you think).