Express Shipping Info

Processing Order Please Wait

Once the process is finished,
you will be automatically
redirected to the order confirmation page.

Additional 10% off Rs.4K+, 15% off Rs.6K+, 20% off Rs.10K+ USE

BINGE10 / BINGE15 / BINGE20

03111444282

query@libertybooks.com

cart-icon

cart-icon

Availability: In Stock

50% OFF
The 2 Meal Day

Availability: In Stock

50% OFF

The 2 Meal Day

By: Max Lowery

(0)

Rs 3,495.00

Rs 1,747.50

You save Rs 1,747.50.

Due to constant currency fluctuation, prices are subject to change with or without notice.

Add to Wishlist

Tags:

The 2 Meal Day 9780857834294 Fitness & Dieting
Description
Book Details
Customer Reviews
In The 2-Meal Day, Max Lowery introduces intermittent fasting eat just two meals a day either breakfast and lunch or lunch and dinner to burn fat and get fit fast. Rather than grazing on food all day or having to do complicated calorie calculations for two days of the 5:2 diet, simply eat two meals to lose weight, reduce hunger and feel more energised. Choose your two meals from Max's delicious, nutritious and easy-to-prepare recipes; start the day with Salmon Mini Frittata or Raspberry Avocado Smoothie for breakfast; Lunch on Bacon Feta Omelette or Tuna Casserole or enjoy Chicken and Feta Meatballs, Sea Bass Sauce Vierge or Chicken Satay and Asian Slaw for Dinner. There are even healthier desserts to satisfy your sweet tooth without over-indulging choose from Two-Ingredient Chocolate Mousse or Banana 'Nicecream'. Max shows how to combine the two-meal day with High Intensity Interval Training (HIIT) plans, short duration and maximum effort exercises to help you drop fat and get fit quickly.
Publication Date: 25/05/2017
Number of Pages: 192
Binding: Paper Back
ISBN: 9780857834294
Categories: Fitness & Dieting Health and Fitness Sale Chevron Pakistan 2022 Releases Health and Fitness Non Fiction Online Book Bazar Up To 60% 50% OFF

Write a review

Note: HTML is not translated!
Captcha

More Books from this Author

People Also Bought

Related Books

Recently Viewed

//