Eat Drink Move Sleep - A Health Tracking Journal
By: Chronicle Books
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This motivating health log provides a place to record daily practices-sleep, exercise, diet, ways to de-stress, and mental balance-so users can discover patterns, improve habits, and ultimately feel their very best.
Publication Date:
04/08/2015
Number of Pages::
144
Binding:
Diary
ISBN:
9781452142104
Publisher Date:
04/08/2015
Number of Pages::
144
Binding:
Diary
ISBN:
9781452142104
This motivating health log provides a place to record daily practices-sleep, exercise, diet, ways to de-stress, and mental balance-so users can discover patterns, improve habits, and ultimately feel their very best.