Express Shipping Info

Processing Order Please Wait

Once the process is finished,
you will be automatically
redirected to the order confirmation page.

Extra 10% off all orders from 12 to 9 am

MIDNIGHT10

03111444282

query@libertybooks.com

cart-icon

cart-icon

Availability: Out of Stock

15% OFF
Why Worry Stop Coping and Start Living

Availability: Out of Stock

15% OFF

Why Worry Stop Coping and Start Living

By: Kathryn Tristan

(0)

Rs 1,395.00

Rs 1,185.75

You save Rs 209.25.

Due to constant currency fluctuation, prices are subject to change with or without notice.

Add to Wishlist

Tags:

Why Worry Stop Coping and Start Living ST-9781582703879 Online Book Bazar
Description
Book Details
Customer Reviews
Knock fear out of the driver’s seat and take control of your own life through simple, proven strategies. There always seems to be plenty to worry about, and worry we do—from nagging concerns to full-blown anxiety. It’s time to stop worrying and instead create a more peaceful, powerful, and purposeful life. Kathryn Tristan’s hands-on, solution-oriented book empowers you to break free from constant fear, worry, and anxiety. She shows how to eliminate automatic doomsday thinking and take back control of your own life. This no-nonsense approach draws from a variety of disciplines to offer a comprehensive guide for rewiring your brain that includes restructuring how you think, easy relaxation exercises, simple lifestyle changes, and transformative spiritual practices. Through personal anecdotes and inspiring true stories, including self-assessment quizzes and the latest science, you’ll discover the secrets to a worry-free existence, including how to: • recognize and eliminate inner trash talk and negative thinking;
Publication Date: 04/12/2012
Number of Pages: 100
Binding: Paper Back
ISBN: 9781582703879
Categories: Books Art. Design and Architecture Non Fiction Online Book Bazar Up To 60% 15% OFF

Write a review

Note: HTML is not translated!
Captcha

More Books from this Author

People Also Bought

Related Books

Recently Viewed

//