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Develop a mindful practice with this interactive journal, full of simple and inspirational ideas for every day
Writing things down is more than a mental release, it is a way of living consciously and mindfully in the present. This journal provides daily prompts to help you acknowledge your thoughts and feelings, and to write them down as a therapeutic tool.
| Publication Date: | 07/12/2023 |
| Number of Pages: | 320 |
| Binding: | Paper Back |
| ISBN: | 9780008660383 |
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