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The Complete Guide to Pregnancy and Fitness Complete Guides

Availability: Limited Stock

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The Complete Guide to Pregnancy and Fitness Complete Guides

By: Morc Coulson

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Rs 2,795.00

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The Complete Guide to Pregnancy and Fitness Complete Guides 9781408153819 Health & Fitness
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The Complete Guide to Pregnancy and Fitness is an invaluable reference manual for anyone involved in prescribing exercise programmes for pregnant women. Packed with practical tips on designing activity programmes, as well as how to apply the correct techniques to over 40 exercises, aided by full colour photos. This is an up-to-date practical guide to the underpinning theory and includes comprehensive recommended reading for each chapter. Learn about the physiological changes during pregnancy and how this affects exercise programmes, including contra-indications to be considered when working with pregnant clients. Also covered are the required legal and insurance
Publication Date: 09/11/2013
Number of Pages: 208
Binding: Paper Back
ISBN: 9781408153819
Categories: Health and Fitness Books Sale Chevron Pakistan Health and Fitness Non Fiction Online Book Bazar Up To 60% 50% OFF

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