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Lean in 15

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Lean in 15

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Rs 1,395.00

Rs 697.50

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In his first book, Joe Wicks, aka The Body Coach, reveals how to shift your body fat by eating more and exercising less. Lean in 15 features a hundred recipes for nutritious, quick-to-prepare meals and guides you through Joe's signature HIIT (High Intensity Interval Training) home workouts - revealing how to combine food and exercise to ignite intense fat-burning.
Publication Date: 20/11/2015
Number of Pages: 100
Binding: Paper Back
ISBN: 9781509800667
Categories: Cook Books Cooking Methods Books RAMADAN MUST READS Ramzan Recommendations 50% OFF

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