Science has proven that optimism is actually good for your heart, and this amusing writer’s journal affirms the notion that it’s also good for your brain. With playful prompts and witty quotations, It’s Gonna Be Okay is smart yet comforting—like a pair of horn-rimmed rose-colored glasses.

• Featuring over 70 quotes of hopeful wit
• The perfect gift for both glass-half-full and half-empty types