Processing Order Please Wait

Once the process is finished,
you will be automatically
redirected to the order confirmation page.

Get Rs.500 Off on every purchase of. Rs.5000 & Above !

Promo Code : EIDI500

cart-icon

cart-icon

How to Do the Work - Recognize Your Patterns, Heal from Your Past, and Create Your Self

How to Do the Work - Recognize Your Patterns, Heal from Your Past, and Create Your Self

How to Do the Work - Recognize Your Patterns, Heal from Your Past, and Create Your Self

By: Nicole LePera


Publication Date:
Mar, 11 2021
Binding:
Paper Back
Availability :
In Stock
  • Rs 3,995.00

  • Ex Tax :Rs 3,995.00
  • Price in loyalty points :2370

Due to constant currency fluctuation, prices are subject to change with or without notice.

Read More Details
As a clinical psychologist, Dr Nicole LePera found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients - and for herself - she began a journey to develop a united philosophy of mental, physical and spiritual health that equips people with the tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others - and The Holistic Psychologist was born. Now Dr LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for self-healing and an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from both scientific research and healing modalities, Dr LePera helps us recognise how adverse experiences and trauma in childhood live with us, keeping us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviours can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr LePera offers readers the support and tools that will allow them to break free from destructive behaviours to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.