PARAMOUNT THEMATIC LIBRARY HEALTHY LIVING HABITS

PARAMOUNT THEMATIC LIBRARY HEALTHY LIVING HABITS

PARAMOUNT THEMATIC LIBRARY HEALTHY LIVING HABITS

By: Paramount


Publication Date:
May, 02 2016
Binding:
Paper Back
Availability :
In Stock
  • Rs 396.00

  • Rs 495.00
  • Ex Tax :Rs 396.00
  • Price in loyalty points :371

You saved Rs 99.00.

Due to constant currency fluctuation, prices are subject to change with or without notice.

Read More Details

Healthy Living Habits

Living habits are those that make an individual live in a certain way, these habits establish a physical and mental state of the individual. A person who does not adopt to healthy living habits is very much prone to dangerous diseases and suffers in the long way. This book provides a great amount of knowledge, advices and practical methods for everyone to have good health and enjoy his/her life. These healthy living habits include healthy and balanced food, regular physical exercise, weight control, physical and mental hygiene, avoiding tobacco/alcohol/drugs, having enough time to rest and relax, sharing with family, friends and relatives. This book is the best guide for an individual to learn, how he/she can achieve the goal of healthy living. It is an authentic book on the subject and is authored by a team of European healthcare officials. A must-have book for every home.