Eat Drink Move Sleep - A Health Tracking Journal - 9781452142104

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Eat Drink Move Sleep - A Health Tracking Journal

Eat Drink Move Sleep - A Health Tracking Journal

Eat Drink Move Sleep - A Health Tracking Journal

By: Chronicle Books

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Publication Date:

Aug, 04 2015

Binding:

Diary

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In Stock

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This motivating health log provides a place to record daily practices-sleep, exercise, diet, ways to de-stress, and mental balance-so users can discover patterns, improve habits, and ultimately feel their very best.